10 High-Fat Foods That Are Actually Super Healthy

Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead. As a result, the entire world has…
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Are There Dangers of Drinking Cold Water After Meals?

Some Eastern medicine practitioners believe drinking cold water after eating can cause digestive or immune system problems. However, some Western medical doctors believe…
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8 Health Benefits of Drinking Lemon Water

I use a lot of lemon in salad dressing or tea, but simply drinking warm water with lemon is not something I do…
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What Experts Ought To Say About Drinking Cold Or Warm Water?

Water gives us life and we all know how good it feels to quench our thirst with a nice tall glass of cool…
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Gotu Kola Improves Mental Clarity And Brain Health

Gotu kola is an herb that is commonly used in Traditional Chinese and Ayurvedic medicine. The above-ground parts are used to make medicine…
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Ginkgo Biloba Improves Memory and Brain Function

For thousands of years, leaves from the Ginkgo biloba tree have been a common treatment in Chinese medicine. In the U.S., many take…
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What Is Guarana? Benefits – Alternative Medecine

Guarana (Paullinia Cupana) Guarana popularity begins in Brasil Guarana is a plant named for the Guarani tribe in the…
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The Healing Power Of Drinking Hot Water

The therapeutic value of hot water is not a newly discovered, it has been used by the Chinese, Indians and people from the…
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The Ancient Tibetan Garlic Cure And Anti-Aging Recipe

The healing properties of garlic were known in many cultures for centuries. It’s  antibacterial, antifungal, antiparasitic, antiprotozoan and antiviral.  The ancient healing systems…
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Naturally improve Your Eyesight With Juicing

Our eyesight is vital for a healthy, independent and fulfilling life. Yet, more and more people experience different eyesight problems, including cataracts, macular…
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